Check this out! We Care Spa Juice Fasting Spiritual Retreat sounds amazing. This spa focuses on juice fasting for detoxification. They offer yoga and some awesome body treatments such as the Mineralizing Mud Body Wrap and massage treatments such as Lymphatic Stimulation. The above image says it all; everyone should experience a massage treatment outdoors, an experience to remember! 

The beauty in you is your spirit.
What are the Benefits of Meditation?

I’ve been meditating twice a day for the past 9 years because I enjoy it. It may seem strange, but I feel happiest when sitting in perfect silence. The experience is difficult to express in words. It is akin to the “peace that passeth understanding”. It is also true that every meditation is not the same. Sometimes meditation is a struggle to control the mind, while at other times it feels effortless.

-Improved concentration

-Less bothered by little things

-Improved health

-Knowledge of self

Is “I can” a way of life for you too?


Date Night Yoga!

Love YOUR soul.